Giloy Benefits for Health and beauty In India this herb is famous as “Tinospora” and Hindi, known as “Giloya or Guduchi”. In fact, Giloy is also known as Amruta, the Indian name for the nectar. There are many Giloy Benefits...
Benefits of HIIT Workout – High Intensity Interval Training Benefits of HIIT Workout: Exercise of any sort is very important for us and our body. However we all know that between our work routine and other work. Though we try...
Benefits of Drinking Milk Every Day Since we were a child, we were asked to drink milk almost every day in the morning. But as we grow up, we kind of stray more towards coffee and tea. We feel that...
Amazing Health Benefits of Beer Alcohol can be really problematic for your health even with small amount when taken inconsiderably. But there are many Amazing Health Benefits of Beer when you intake it casually and in a moderate level. This...
Scientific Benefits of Sleeping Without Clothes When you are asleep, your body cells have the chance to grow. Sleeping has the best benefits that it has for your body. Growing and developing cells has the better chance to perform when...
Health Benefits of Fasting for Your Body Fasting is really possible, but it comes with pros and cons. Health is something that can’t be ignored. So if you think about doing anything new or risky, you must first know all...
Surprising Health Benefits of Playing Video Games The title may take you by surprise, as how can there be any health benefits of video games. We were always advised to lower its usage and do something “productive.” Therefore it is...
Surprising Health Benefits of Honey Water You might have only heard about the health benefits of warm water in the morning, or only know how well the lemon and honey are for you. But only the rare amongst you knows...
Health Benefits of Drinking Warm Water Every Morning There are many health benefits of only drinking water. Water is as essential for your body as much as breathing and eating. Therefore when you wake up you wish to start your...
Health Benefits of Drinking Chamomile Tea There are people who are obsess with caffeine and teas or rely on them to wake them up and start the day. However the lesser known fact is that too much intake of caffeine...
Rose Water Benefits for Skin and Hair There are many benefits as we know of Rose particularly. But did you know that there are many Rose Water Benefits for Skin and Hair too. This water is made up of the...
Health Benefits of Drinking Coffee We have heard that coffee has disadvantages that it holds for our body. This also creates a confusion state of mind when we can’t decide whether or not shall we drink coffee. But here we...
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