Essential Oils to cure Swollen Ankles and Feet carebaba.com
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Essential Oils to cure Swollen Ankles and Feet  

Swollen ankles and feet can be embarrassing and uncomfortable, but there are several essential oils to cure swollen ankles and feet. The swelling shows fluid retention in the ankles and feet and it is frequently very painful. The swollen area might be around your heel & ankle bones, the top of your foot, and space above the ankle. The area might be sensitive and swollen to the touch and this swelling can frequently be extreme.  Swelling is as a result of several reasons like walking long distance and leg hung that inhibits the blood flow to the feet. This condition can also common in women during pregnancy.

The most frequent causes of foot and ankle swelling are obesity, sprained ankles, pregnancy, congestive heart failure, varicose veins etc. This condition is also known as edema. Essential oils work speculates in soothing swollen feet and ankles. In addition, do not apply essential oils directly on your skin.  Combine them in some type of carrier oil that will make essential oils safe for the skin application. So, here we provide the effective ways to use essential oils for swollen ankles and feet.

Essential Oil Treatments for Swollen Feet and Ankles:-

Chamomile Essential Oil
Essential Oils to cure Swollen Ankles and Feet
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Chamomile essential oil is one of the great Essential Oils to cure Swollen Ankles and Feet.  It contains potent anti inflammatory properties. The chamomile essential oil is very effective in decreasing inflammation, pain, flexing aching muscles and soothing the nerves.  There are various types of chamomile oil. You can use the German chamomile oil for foot bath to decrease swelling. It contains azulene compound.

  • First, fill up a small tub with lukewarm water.
  • Then, you can add 5-10 drops of chamomile essential oil to it.
  • Then soak the feet for about 10 minutes.
Wintergreen Essential Oil to cure Swollen Ankles and Feet
Essential Oils to cure Swollen Ankles and Feet
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Wintergreen oil is extremely powerful essential oils for decreasing swelling in the feet and ankles. Moreover, it is terrific pain reliever and used to cure several conditions like muscle pain, headaches and painful feet & ankles.

  • Add a few drops of wintergreen essential oil in a small tub of lukewarm water.
  • Also, add 5-8 drops of lemongrass, geranium, cypress, lavender or peppermint essential oil in it.
  • Then soak the feet for about 10 minutes.
Peppermint, Lemon and Eucalyptus Essential Oils
Essential Oils to cure Swollen Ankles and Feet
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This is a most effective combination for those who have swelling and extreme pain. Lemon, peppermint and Eucalyptus essential oils are great pain relievers and anti inflammatory. This is one of the best natural remedies for swollen ankles and feet.

  • Put two tablespoon of melted coconut oil in a small pot.
  • Then add a few drops of lemon, peppermint and eucalyptus essential oils in it.
  • Combine all these ingredients together with toothpick.
  • Then apply the combination on the swollen areas and smoothly massage for a few minutes.
Lemongrass, Cypress and Grapefruit Essential Oils
Essential Oils to cure Swollen Ankles and Feet
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The Lemongrass, Cypress and Grapefruit Essential Oils are one of the effective essential oils for swelling in your ankles and feet. All three essential oils contain powerful inflammatory prosperities that cure swollen ankles and feet.

  • Put 2 tablespoons of melted coconut oil in a small pot.
  • Then add a few drops of cypress, lemongrass and grapefruit essential oils.
  • Then combine the ingredients together with a toothpick.
  • And then apply the solution on the affected areas & smoothly massage for a few minutes.
Juniper Essential Oil
Essential Oils to cure Swollen Ankles and Feet
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Juniper oil is another one of the effective essential oil to cure swollen ankles and feet. It is effective for reducing inflammation and pains that result from fluid retention.

  • Simply add 10 to 12 drops of juniper essential oil to two tablespoons of carrier oil.
  • Then mix the ingredients and gently massage the swollen area for about 10 minutes.
  • In addition, after massaging, apply hot compress to the swollen ankles and feet to further increase blood circulation and decrease swelling.

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