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Effective Natural Migraine Solution to get rid of migraine headaches

Migraine is the type of a headache, which varying intensity. It also occurs due to nausea and sensitivity of light and sound. In women, migraine occurs due to the menstrual cycle. It also causes due to weather change, lack of sleep, lack of food, alcohol, bad posture, dehydration, hormonal fluctuation, strong smell, low blood sugar and also due to stress. To get rid of a migraine generally, people take medicine, so here is Natural Migraine Solution that helps to reduce pain. Generally migraine patient has family history of migraine. In a migraine our brain chemical is changed.

Below is the 10 Best way to treat a migraine

Massage
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Massage is very beneficial to improve the serotonin activity and also boosting some serotonin receptors. That serotonin activity and receptor help to reduce the effect and also symptoms of migraines a headache. Massage will help to stops the signals of pain transfer to the brain. It is another Natural way to reduce Migraine.

Apple Cider Vinegar
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It contains lots of nutrients and also very effective to reduce the effects of a migraine. It is also beneficial to control a level of blood sugar, help in weight loss, detoxification, reduce the pain of bone, control blood pressure and also beneficial to treat constipation. Make a mixture of one glass water and one tbsp apple cider vinegar and one tbsp honey.  Now drink it to reduce a migraine. So, it also comes in the list of natural migraine solution.

Chamomile
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Chamomile contains property of anti-inflammatory, antispasmodic and soothing properties. Those properties are very beneficial to reduce the migraine pain. You can reduce a migraine headache by drinking chamomile tea. German Chamomile (Matricaria Recutita) is the best Migraine headache home remedy.

Coffee
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Coffee contains a migraine reducing element caffeine. Caffeine helps to limits the blood vessels. In addition, it also blocks some receptors that can trigger a migraine headache. So coffee is the best natural migraine solution to reduce migraine pain.

Ice Pack
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To reduce the migraine pain, you can also use an ice pack. To use an ice cube, take one clean towel and put some ice cube. Now put it on your forehead, back of the neck, forehead and also a temple for at least 10 to 15 minutes. You can also do again if it is necessary. That’s a way migraine is also one of the best natural migraine solution.

Cayenne Pepper
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Cayenne pepper is also great Natural Remedies for Migraine Headache. It helps to improve a blood flow and also boost blood circulation. Cayenne pepper includes high amount capsaicin and it acts as a natural painkiller.

Apple
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According to the several study apple is also best natural migraine solution, as it help to trim down the symptoms of migraine attack. In addition, green apple is very beneficial to reduce the effect of migraine and also reduce shorten migraine experience, especially great for the people who discover the smell pleasing.

Feverfew
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Feverfew contains high amount of parthenolide. Parthenolide helps to trim down the spasm in the tissue of smooth muscle and also prevent inflammation. Ii also helps in neutralize prostaglandins that also influence signals of pain, as result it reducing migraine pain. So it is also best Home Remedies for a migraine headache.

Ginger
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You can drink ginger tea to deal with a migraine headache. You can also chew a ginger piece, it also great to reduce a migraine and also reduce related sign for example digestive distress and nausea. Ginger help to block the prostaglandins. It responsible to boost the contractions in muscle, crash hormones and also control blood vessels inflammation in the brain. It is also best Migraine remedy and also best natural migraine solution.

Peppermint
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To reduce the migraine pain you can also drink peppermint tea and also add some honey. In addition, you can also do massage with peppermint oil on your temples. Peppermint contains anti-inflammatory property; it is very beneficial to treat the nerves. In addition, it also contains calming effect and antispasmodic property. It is also best natural migraine solution.