An Amazing Pain relieving Juice to reduce joint, legs and back Pain
In today’s busy lifestyle knees pain, ankles pain, back pain and also legs pain becomes very common. There are lots of causes of pain, those pain causes are osteoarthritis, bursitis, gout, sprains, rheumatoid arthritis, strains etc. Many of us take a painkiller to reduce pain, but after a long time, it may effect to your kidneys or other organs of a body. So, we talk about the Natural Remedy to reduce pain in the form of Pain relieving Juice. Many of us are suffer from pain in joint. That joint pain is soreness, aches and also discomfort in anyone joint of the body. The main reason for joint pain is Arthritis. The causes of Leg pain is injuries on bone & tendons or joint, injury in ligaments & muscles and an effect of continues standing.
People who want go for the natural way to relieve pain, they use below recipe of juice to reduce pain like back pain, joint pain, leg pain and also other types of pain. Recipe of juice to relieve pain contain some natural ingredient like fruits and vegetable. Those fruits and vegetable are pineapples, celery stalks, black paper, orange, lemon, ginger powder, turmeric and also coconut oil, which are very beneficial to reduce pain. So, below we provide the Recipe of juice that relieves from pain, both the juice is very for the people who suffer from different types of pain.
Recipe of Pain relieving Juice
Green Juice that helps to relieve pain
Ingredients to make Green Juice to reduce pain
- Green Apple – Two medium size
- Carrots – Three Medium
- Tomato – One Medium
- Bell Pepper – One Medium
- Grapes – 15
- Cucumber – One
Direction to make this juice
- Take one juice to make this juice.
- Then add all ingredients in juice.
- After that process all ingredients in juice.
- So, you will get this tasty and delicious juice.
- Finally, stir or shake this juice which helps to relieve pain and then serve it.
Orange and Pineapple Juice which reduce the effect of pain
Ingredients to make a juice which reduces pain effect
- Pineapple – two cup
- Orange – One medium size
- Celery stalks – Two
- Lemon – One
- Turmeric – Two tablespoon
- Powder of ginger – One tablespoon
- Coconut oil – One teaspoon
- Powder of black paper – ¼ teaspoon
Direction to make Juice that reduces Pain
- To make Pain relieving Juice, first, take a lemon and peel it.
- After that peel orange, ginger and also turmeric.
- After peeling the lemon, ginger, orange & turmeric, cut pineapple.
- Then take a blender and add all ingredients to the blend.
- Now blend all ingredients until you get a smooth mixture.
- Now drink this fresh pain reducing the juice.
Benefits of this Pain relieving Juice
- This juice ginger, which is the best home remedy to reduce pain. As it contains Gingerol. Gingerol helps you to restrain the prostaglandins. Prostaglandin is one type of inflammatory component and it also causes pain.
- Lemon in this juice is also very helpful to reduce pain. It contains lots of vitamin C and also vitamin E. Both the Vitamin C and E aids to protect our body cell from the free radical damage. It also helps in maintaining and creating connective tissues and also collagen.
- Orange is another pain relieving ingredient in Pain relieving Juice. It is a great source of vitamin C. Vitamin C is very helpful to make your joints healthy. In fact, it also decreases inflammatory arthritis.
- Vitamin K is also present in this juice as celery is also one ingredient. Vitamin K helps you to make your bone mineralization and also abnormal cartilage.
- Turmeric helps to relieve specific joint inflammation and destruction. Turmeric also contains curcumin in high amount. Curcumin is very helpful to get rid of pain effect and also boost the process of a knee in osteoarthritis.
- Pineapple in this juice also contains bromelain, which is an active compound. It is an effective to relieve pain and also help to decrease inflammation, which is associated with arthritis. This healthy fruit also includes enzyme. The enzyme is also contained property of anti-inflammatory and also helps to reduce pain.
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