Signs and Symptoms of Depression – Depression Symptoms
Depression Symptoms: Depression is quite a common problem all around the world. It is driving people to a path that they don’t realize is bad for them. They commit suicide or become criminals. These people are the threat to the human society as well as to the person it may concern. This bigger problem here is about the major issue which is that the signs and symptoms of depression are always ignored. This makes the person more vulnerable to its chances and risks his own life. It is very much important to know the depression signs as they can help you to save your life and also of others. Even if you feel that you are also having these symptoms than you must find a solution to it right away.
To make you more knowledgeable about such situations, we are bringing to you here the 10 Signs and Symptoms of Depression which you must know.
10 Signs and Symptoms of Depression:
Loss of Interest
One of the foremost warning signs of depression is the loss/lack of interest. You may notice that when you hear something sad or unwanted, you suddenly feel a loss of interest in doing even the thing that you love. It is the same situation in the depressed people, but to a greater extent. They feel radically uninterested in doing all the things that one might love. They even feel burdened to talk to someone about themselves. You can rarely see them excited about something fun or irregular. The depression can make a person less active and lose interest in their work.
Sleeplessness is also one of the prominent signs found in the patients of depression. They have the constant rummaging of negative thoughts that they find themselves depressed enough to stay awake. Their mind doesn’t feel very relaxed but they feel sadness and overwhelming emotions showering on them which make it impossible to sleep. This can be better explained when you know that how restless you feel when you are worried about the presentation of the next day. The difference is that they feel so almost every night and thus makes them unable to sleep.
Several studies show that when you are depressed, you feel very lousy and fatigue washes over. You feel likely to lie down for the entire day or an entire week. They have so much restlessness in them that they feel lazy and tired all the time of the day and that make them uninterested in anything. Fatigue and tiredness are the common warning signs and symptoms of Depression. Depressed people are always tired, restless, fidgety, fatigue as well as tiredness. When you find these signs very indifferently and occurring on a big site, you are actually depress.
You have always known that how negative thoughts and overthinking can really ruin your mood and your work. When you think yourself in a bad light, you automatically trigger your brain into thinking that you are really in a bad mood. This is what happens when you are battling depression and don’t even know about it. You constantly harass yourself with such thoughts which make you think that you are not worthy of anything and eventually hate the world. This actually pulls you down and also gives you negative thoughts and you ultimately hate everyone.
Loss of Appetite
Generally when you are depress, you feel too lazy to eat. You don’t feel the mood of eating or doing anything at all. You feel lonely and don’t feel the urge to eat or need it. Depression that is why tends to thin your body or else just give a weight gain all of a sudden. It is because there are also many patients of depression found, where you feel to eat too much or too less. When you eat too much you can get some serious weight gain and that really affects your mood and body. Thus loss of appetite as well as weight gain is commonly found in depression patients.
Depressed people feel very irritated and agitated all the time. Anything can make you angry or irritate you if you are suffering from depression. It is not all blue sky and chirping birds everywhere for you. That is the reason why you must concentrate on the mood swings of yours. However as a human you are bound to feel a bit irritate by the things that you hate but as a depress person anything can irritate you even if it is a small voice or just a noise. Therefore make yourself your project and study yourself. You might be experiencing these signs of depression and you may not even know it.
Restless energy is usually one of the warning signs of depression mainly because of all the lack of interest. When you are depressing, you don’t feel to talk to anybody as you have constant voices in your mind. These are mostly negative thoughts that can make you irritated, angry, more depressed and sad. These emotions can give you too much of restless energy. This is probably the reason why the depressed people we find are more fidgety as well as shaky and nervous. They have to reread what they just read or think twice before talking. These restlessness builds up and gives them bad feeling and more negativity.
After knowing all these signs from above, you can easily say that one of the important sign of depression is mood swings. Depression kind of takes away all the interest and also the enthusiasm in you. Therefore it explains the reason why they get mood swings. Depression tends to make you confuse about all the situations going on. It also gives you mood swings in which you can be happy and go from being so to neurotic in a nanosecond. Not for you but for others it becomes really impossible for others to keep up with you. Even you can feel weird about the turning of your mood and also taste. You may love a song or a noise today, but you may want to kill it the other day.
Lack of Sympathy
The lack or loss of sympathy towards others and universe is one of the cruelest sign of being depress. You can look at yourself feeling very much critical and judgmental towards others as well as towards yourself. You can easily hate yourself; and not only when you put on some little weight. You don’t feel worthy of this world or have some serious issue with other people and their character. Depressed people cannot even think that the sympathy towards a wounded bird exists. It is because they have created themselves a full blown sketch for their world which is cruel and also critical. It is really difficult to change their mind.
Low Self – Esteem
These sign is the last yet never the least sign of depression. Not only these 10, but there are many other symptoms of depression. However, when you feel depress, you immediately think low of yourself. Not only that, you also feel degrading towards others. You don’t like what you are, what you are doing and what people think about you is the biggest concern of yours. That is why you always feel crippled with fear, insecurity or anxiety. You are fearful of your future and sometimes there are people who loathe themselves so much that they drive themselves to suicide.
That is the main reason why we showed the 10 Most Common Warning Signs and Symptoms of Depression. There are many remedies for this for example seeing a doctor or going for a therapy or else talking about it to someone. Don’t feel like you are alone in it and immediately seek advice if you find these symptoms in you.