Using an expensive cream and sun block are not only way to get younger, glowing and radiant skin. So you must remember that your look is directly connected to what you eat. For wrinkle free, healthy looking skin you must need to eat good and healthy food which contains lotof vitamin and also nutrient. You can consume this healthy food and vegetable in the form of smoothie. This anti wrinkle smoothie contains many fruit and vegetable that are very beneficial to improve your health skin and also to make your skin radiant and wrinkle free. It is an easy and best way to fight from wrinkle lines and also to get beautiful and radiant skin. So all can use below Anti Wrinkle Smoothie recipe to make this smoothie.
Add healthy food in your diet is directly impact to your look. So, instead of washing your face and also using anti-aging cream, you can make this wrinkle fighting smoothie.
Recipe of Anti Wrinkle Smoothie to fight Aging
Kale smoothie to improve skin tone
Kale packed with carotenoids which is great to improve skin tone among the participants. In fact, it is also beneficial to protect tissues from harmful effects which causes due to oxidative stress. The oxidative stress can cause wrinkle and also aging.
Ingredient for smoothie that fight wrinkle line
Fresh and Chopped Kale One cup
Leaves of spinach approximately One cup
Oranges around One pc
Chia Seeds One teaspoon
Grapes without seeds One cup
Pealed banana One pc
Pear without seed One pc
Ice Two cups
Water approximately ½ cup
Direction: Take blender and together all ingredient. Now blend it with low for at least 20 seconds and then raise blender speed to medium to high.
Chia Seed smoothie for younger looking skin
This Anti wrinkle smoothie packed with phytonutrients, minerals and also vitamin. Yogurt, chia seed and tofu are high in calcium, iron and also protein. It is very helpful to support cell membranes, reduce inflammation and also protect from sun damage to your skin.
Ingredient for smoothie for radiant skin
Ripe Banana One pc
Fresh strawberries one fourth cup
Fresh Blueberries one half cup
Chia seeds approximately 2 tablespoon
Pealed Orange One pc
Yogurt without fat ½ cup
Silken tofu ½ cup
Agave nectar One teaspoon
Direction: Together all ingredient into blender and blend it until you get smooth mixture of smoothie.
Coconut Smoothie to treat Damage skin
Coconut contains lauric acid. Lauric acid also have property of anti microbial. Nourishing coconut oil is also high in vitamin E. Vitamin E is very important to treat your damage skin and also make glowing skin. In fact, Coconut oil also contains saturated fat which protects your skin from the damage of UV rays.
Ingredient for smoothie which reduce wrinkle
Sustain One packet
Chunk cut banana ½
Almond milk unsweetened 4 oz
Coconut oil One tablespoon
Shredded Coconut without sweet One tablespoon
Direction: Take on blender and mix all ingredients into blender and blend it until those ingredients are well mixed.