Top 10 Best Energy Drinks – Best Energy Drink Brands
Top 10 Best Energy Drinks – Best Energy Drink Brands: Energy drinks can be ranked depending on various forms, taste and their energy content. The main thing here is that the ranking should be reliable and because they are energy drinks, they should portray the ones on top that derives the best energy from it. There is a prediction of earnings being more than $20 billions, of energy drinks that are a big business. So you wish to get the best of it by buying only the good ones.
Here that we are discussing the energy drinks, we are also going to list other beverages that gives you energy, even if they are not an energy drink themselves. However you must consult your doctor before adding them to your diet as it may have negative effect on health.
List of Top 10 Best Energy Drinks
The Red Bull is the original energy drink and therefore makes a good choice as an energy booster. A 2001 study have investigated the Red Bull on its energy levels. It was done with a group of volunteers which finds that the drink didn’t only energise the volunteers physically but also mentally. It includes solidifying your mental focus, concentration and memory.
The Red Bull contains lots of ingredients which work as an energy booster. But it is most prominently the caffeine which is responsible for the lift. An 8-ounce serving of Red Bull gives you 80mg caffeine.
Alike Red Bull, there are studies proving that the Monster Energy Drink is also responsible effectively boosting energy. It was through the study that was published in 2009 in the field of experimental biology which shows that Monster Energy have improved visual reaction time in a group of young adults.
After Red Bull, it is the Monster Energy drink that comes in the second place of Top 10 Best Energy Drink Brands in the World. The Monster Energy therefore contains 80mg caffeine in a serving of 8-ounce drink.
It was an article in 2014 Fox News that ranked and considers the Rockstar energy drink a third place. It is considered as a good choice of energy drink to give you extra boost. Exactly like the Red Bull and Monster Energy, the Rockstar energy drink also contains about 80mg of caffeine per 8-ounce of drink serving.
5-Hour Energy Shot
The fourth best energy drinks is the 5-Hour Energy shot among the list of best energy drink brands. It has only 4 calories in each shot which is favourable among those who are counting calories. Each shot of 5-Hour Energy shot contains about 200mg of caffeine and can provide you boost of energy and with less caffeine.
Staying hydrated is the key for all the energy that you need. And for that one of the best options is to have water. Whenever you are feeling a bit of a rundown, have a glass of water first before energy drink. The inadequate levels of energy can also be result of dehydration. So aim to increase your water levels throughout the day that will help you to get clear and pale yellow urine.
If the energy drinks are giving you boost of energy because of caffeine, save your money and just but yourself a single cup of coffee. The coffee content and its energy levels and vary from one cup to another. Therefore the energy levels and caffeine content varies from 120mg to 230 mg every 8-ounce of brewed cup of coffee. It is therefore one of the best energy drinks in the world.
Just like coffee, the caffeine content is also really high in a shot of espresso. The amounts of caffeine in it can range from 150mg to 185mg with every serving and therefore serves as a boosting tool. In fact the contents and results are similar to that of the 5-Hour Energy shot energy drink. Espresso is therefore one of the best energy drink among the people.
You don’t look at your regular cup of tea as energy booster but it surely is. The black tea is also a souce of caffeine that contains 42mg to 72mg of it in a cup of 8-ounce. Along with the addition of caffeine, the black tea is rich in flavanoids which improves heart health that lowers the risk of certain cancer types. This makes the black tea one of the best energy drinks.
One of the other best energy drinks is the green tea which is also the source of caffeine. However it has low caffeine amounts than in the other forms of energy drinks mention above. The green tea has the caffeine content of 9mg to 50mg in every 8-ounce cup. Not only have that but the flavanoids that the green tea has helped you to promote better health. It supposedly helps you in weight loss by following a reduced-calorie diet.
Some of the people are and some aren’t that comfortable with sport drinks and it is therefore safe to say that it is not for everybody. However if you have the endurance of an athlete, the sport drinks not only provides hydration but gives you needed carbs for your race and workout. Therefore the sport drinks are also one of the best energy drinks, however not for everyone, the one who suits to it can benefit really well.
These were some of the best energy drinks in general which also includes the best energy drink brands from around the world that are famous and reliable for their energy content. Thank you for visiting carebaba.com. Also visit us on Facebook and Twitter for latest updates.