We all need a boost in the morning with our favorite breakfast. But there is not much option that we are left with when we search something other than cereals or eggs. However, little you know that there are many quick and easy breakfast ideas even when you are running late. This breakfast ideas are easy to make and quick to follow and give you full stomach along with healthy physical fitness. You must make sure that the foods you are eating are healthy and filling so that you can feel revitalized each morning and for the entire day.
Therefore we are bringing here are all the Quick and Easy Breakfast Ideas for Busy Mornings, which are easy to prepare and can also be made beforehand or will only take 10-15 minutes max. This recipes will soon become your to go tastiest breakfast and also help you and your kids to have an eventful morning.
8 Easy Breakfast Ideas for Busy Mornings
One of the foremost Easy Breakfast Ideas for Busy Mornings includes the intake of smoothie. The reason is that your body needs hydration and fluid energy with some food more importantly in morning. You must not avoid this and for this, you can prepare your own smoothie. You can easily grab a cup full of veggies, fruits and coconut water. Add chocolate/spinach along with some ice in a blender. Make smooth liquid which is rich and smooth to drink. You can add water accordingly. This will make up for a fine morning liquid energy.
To get a protein boost, you can also add some protein powder or some seeds and it will do the trick.
This is probably the heaviest and most favorite quick and easy breakfast for every morning. Some people needs full appetite finishing in the morning and some needs just some liquid boost. For the heavier breakfast people, Omlette is a very important breakfast. You should also make your kids eat it so that they can get all the nutrients and proteins that eggs have. It is important to spice up the taste every day to never get bored. You can add veggies, green leaves, olives, onions, etc while making the Omlette to experience new taste. All you need to do is take some oil in skillet and pour two beaten eggs in it.
In other pan, fry some vegetables and add some salt and spices and mix them into the egg pan. Place them on eggs, fold over and the Omlette is all ready to be served.
Now, we are coming onto those who need significantly lighter breakfast to fill their bellies in the morning. Probably this will be your most favorite breakfast idea which is so easy to make and takes 2 minutes to make it. All you need to do is just cut some fruits beforehand and put them in the freezer. In morning, you just have to take a bowl and add some pieces, mix them all up. You can also add some cream to it if you wish to. Or else a bowl full of frozen fruits is very revitalizing and you are all ready to head for your day. You can fruits such as apple, orange, kiwi, banana and berries. That will give you all kinds of taste and the cream in it will just stir the taste up.
You should have this kind of breakfast once a while to enrich your body with nutrients and proteins from natural vegetables.
Yogurt with Fruits
One of the other revitalizing and tasty dishes to add to your list is having a bowl full of fruits with yogurt. In fact, just like the previous idea, you can replace that cream with some yogurt and you will feel all good. But make sure to have more yogurt and less fruits so that you can enjoy the taste of yogurt if you wish to. Natural yogurt is an excellent food for promoting gut health and it has natural pobiotics. It plays important role in keeping your digestive system in balance.
You can add dry fruits or nuts and seed too. You may not need it, but if you feel the urge to sweeten up the mixture than try adding some honey or agave nectar. Avoid regular sugar for as much long as you can.
Oatmeal breakfast is the healthiest and least favorite among all. But here is a little talk about how to start liking your oatmeal and have a boost for your body. Oatmeal is the next replacement to cereals as it is perfect for all mornings and is also low in sugar value. You can add up some dried nuts or instead fresh fruits to boost the taste further. If you make your oatmeal correctly, than it may at some point help you to overcome bad mood.
Let us face the truth: breads are not really a good friend for every morning. And it may happen that mostly your lunch or dinner may include of sandwiches. So try to stop having them in the morning as that will sadden up your digestive system and will also be hard to digest. Therefore, we have found the best alternative to breads in the morning. It is wholemeal pita breads, which are high in fiber. Pita bread is also able to maintain stable blood sugar levels as well as intestinal health.
Pita bread can be filled with stuffings of whatever you may prefer. You can choose humus and mushrooms or avocado or whatever you will feel like. If you are going for all vegans, than you can try some tomato and lightly fried tofu as the stuffing.
Apple and Peanut Butter Sandwiches
Don’t let the name confuse you as it doesn’t even take that long to make. There can be no healthy breakfast more than apple and peanut butter. But rarely we do mix them together and make one treat. This breakfast idea will be loved by all, children as well as adults. All you need to do is cut the apples in a round slice and have a peanut butter jar. Then, apply the peanut butter on the apple slice generously. This will taste so good and is so easy to make. You can nutrients of apple as well as of peanut butter. And you have also got yourself replacement for the breads.
So have fun with your kids and also have a change for yourself with this easy, tasty and filling childish breakfast idea once a while.
Toast and Avocado
For another substitution of your bread we are bring to you another simple and awesome recipe at your home. It is the toast, avocado and peanut butter combine sandwich. All you need is some whole grain toast which if homemade, the best. Crush up some avocado and spread the filling onto the toast. You can also add some peanut butter on top of it if you want. Or else one great idea to make the toast more heavy and full of health is to place sunny side up eggs on it. Sprinkle some salt and pepper on it and you are all good to eat ad enjoy the toast sandwiches with too much fun taste.
These were some of the best Quick and Easy Breakfast Ideas for Busy Mornings which you can try at anytime and anyhow you want. So just be creative and create some changes in the above mention dishes and you will be all ready to hit the day with a good mood and full stomach. Never skip your breakfast as it is very important for your body to wake up and prep you for the day.
Hope you liked these ideas. Share any of yours with us in the comment box below. Thank you for visiting carebaba.com. Also visit us on Facebook and Twitter for latest updates.