Green Tea Benefits for Healthy Skin and Hair
Most of us love to consume green tea due to its various health benefits. Green tea contains antioxidant, anti cavity, antiviral and anti inflammatory properties which may give relief from several health issues and also lower the risk of numerous serious health issues. However, green tea also benefits and useful for your skin as well as hair care. Green tea is effective home remedy to help prevent hair fall and is beneficial for skin as well. In addition, green tea contains powerful antioxidants known as polyphenols that help you get healthy skin and hair. It also contains caffeine, folate, potassium, vitamin B and magnesium. The Green Tea Benefits for Skin and Hair include fights anti aging signs, prevent acne, promotes hair growth, and improves the skin complexion.
In addition, to enhance your beauty, you can use green tea in the beauty masks. You can also consume a few cup of green tea daily. So, here we provide the Amazing Green Tea Beauty Benefits.
Amazing Beauty Benefits of Green Tea for Skin and Hair
Following are the Green Tea Benefits for Hair and Skin:-
Treat Aging Signs
Green tea contains powerful antioxidants that can help fight skin aging signs like age spots, wrinkles, sun damage, sagging skin and fine lines. It contains polyphenols which help neutralize the harmful free radicals that may cause major damage to your skin.
Combine one teaspoon of ground green tea leaves, three tablespoons of plain yogurt and some turmeric powder. Then apply this solution on the neck and face. Now allow it to sit for about 15 to 20 minutes. Then wash it off with warm water.
Reduces Dark Circles and Puffy Eyes
A green tea bag can help alleviate those dark circles and puffy eyes. Green tea is rich in antioxidants & tannins that help reduce dark circles as well as puffy eyes. It shrinks blood vessels under the eyes therefore alleviating puffiness. This also helps make tighter sagging skin providing you a healthy and fresher look. Furthermore, Green tea contains vitamin K which helps reduce dark circles under the eyes. To reduce dark circles & puffy eyes, first place the cold green tea bags on the closed eyelids. Then sit back & relax for about 15 minutes.
Prevents Acne & Pimples
The Green Tea Benefits for skin include its ability to prevent pimples and acne. Green tea is high in an antibacterial agent, called catechins. Catechins help normalize hormonal imbalances in your body, one of the main causes of acne. Furthermore, Green tea has anti inflammatory property that helps decrease the inflammation and redness.
Combine ¼ cup each of freshly brewed green tea & water. Now use a cotton ball to apply this mixture on your affected area. Then allow it to sit for 10 minutes and wash it off with cold water.
Enhances Skin Complexion
The amazing beauty benefits of tea include ability to enhance skin complexion. It helps flush out toxins from your skin, treats scars and blemishes and also decrease inflammation. It also increases your skin’s elasticity.
First cut open two used tea bags & scoop out their contents. Then add one to two teaspoon of raw honey. Combine in some lemon juice. Then apply it on the face & allow it to sit for about 10 minutes. Wash it off with warm water.
Acts as a Skin Toner
Green tea also acts as a natural toner for the skin. It helps reduce large pores and provide you skin a good healthy glow. Furthermore, green tea helps keep the skin hydrated, which is essential for the healthy skin. This is also one of the best Green Benefits for your skin.
Prepare two cups of green tea & allow it to chill. Then add a little of any essential oil. Now put the mixture in spray bottle. And then spray the mixture on the face. You can also apply this mixture with cotton ball two times every day.
Makes your Hair Shiny
This is one of the great Green Tea Benefits for hair. Along with making the hair healthy and strong, green tea makes the hair shiny. It also protects the hair from damage due to pollution & harmful products.
First steep two or three green tea bags in four cups of warm water for about an hour. Then take away the green tea bags & allow the mixture to cool. And dampen the hair and then wash the hair with this mixture. Wait few minutes, and then rinse your hair with mild shampoo. Then wash the hair with cold water to seal in shine.
Promotes Hair Growth
The Green Tea Benefits for hair include its ability to stimulate hair growth. It contains potent antioxidants that increase hair growth as well as soften your hair. It can also stimulate the new hair growth and reduces hair related problems such as dandruff and dry scalp. In addition, green tea helps improve blood circulation as it contains element known as catechin which promotes hair growth.
After washing the hair, wash it with freshly, cool brewed green tea. Then leave it on for about ten minutes and wash it out with cold water. You can also consume two to three cups of green tea every day to enjoy beautiful and healthy hair.
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