Herbs and Spices for Cancer Prevention and Treatment
Herbs and spices have a long rich history and even today our dishes are incomplete without them. They are most possibly used as a source of taste enhancement and sometimes even for medicinal purpose. But the great and amazing possibility that these Ingredients and items can be used for cancer prevention and treatment is one of the rarest and also true. Cancer is one of the leading causes of death all around the world and yet no known cure is prescribed which guarantees you cure. So it is better to not rely on medicines and therapy always and try to lower the risk of ever acquiring cancer to the minimum. For that purpose basically, we are bringing to you here the Herbs and Spices for Cancer Prevention and Treatment.
Not only prevention, but the consumption of these spices and herbs can also ensure you a healthy treatment of cancer. If you are going through any cancer treatments and medications you can also add these spices and herbs in your daily diet with the help of your doctor’s advice. So let us dive into the most needed information about the helpful Herbs and Spices in Cancer Prevention.
10 Herbs and Spices for Cancer Prevention and Treatment
Turmeric gives color as well as taste to our dishes and makes it extraordinary. But there are always some benefits related to a particular ingredient which makes it so popular and sometimes the ‘king of Indian kitchen.’ Turmeric is also necessary among the Herbs and Spices for Cancer Prevention and Treatment. Turmeric contains curcumin which gives the curry the yellow color. The curcumin is also known as one of the most powerful anti inflammatories of this age. Cancer tumors have blood vessels which feeds them, however the curcumin work against these blood vessels which chokes the cancer cells to death. A teaspoon of turmeric to soups, stews or sauces and make it a tasty way for cancer treatment and prevention.
It is hard to imagine morning tea without ginger in Indian home. It is the best to start your day with ginger water or ginger tea in the morning as it helps to detoxify your body. Fresh ginger contains gingerol and dried ginger contains zingerone. Both these constituents contain antioxidant and also anti inflammatory properties which protects you against cancer. You can also store ginger in the freezer and use the product directly while cooking. In fact, ginger water or tea can also help you against nausea and cancer. Hence ginger is also a Herbs and Spices for Cancer Prevention and Treatment.
Along with turmeric and ginger one of the important Herbs and Spices for Cancer Prevention and Treatment is garlic. And the garlic and onions are special allium vegetables that help in preventing cancer especially of the stomach. The reason is because these vegetables contain organosulfar compounds which results in tears when you cut them. However the garlic is also immune building and has anti carcinogenic qualities in them. This makes it one of the most essential cooking items. You can sauté it and add in any dish you would like to. It will help you to be cancer free and also enjoy delicious vegetables and meat dishes.
Black pepper is actually a berry which consists of an active substance called piperine. It is one of the naturally occurring chemical compounds with very strong antioxidant properties. It was through a scientific research which finds that the pepper along with turmeric can inhibit the growth of cancerous stem cells of breast cancers or tumors. In fact, you don’t need to worry about the spice messing with your healthy cells at all. Surprisingly, it can be added to any dish – from omelette to salads and to soups. It can also replace with a rather unhealthy item table salt. This way you can protect your body in both the ways. Thus making black pepper one of the Herbs and Spices for Cancer Prevention and Treatment.
While talking about the Herbs and Spices for Cancer Prevention and Treatment, cayenne pepper is a must item. The reason is the cayenne contains capsaicin which is a powerful antioxidant. The capsaicin can be toxic to the cancerous cells according to many lab studies. Even the capsaicin can clog the growth of prostate cancer cells and eventually can kill them off. Not only fight cancer, but the cayenne pepper can help you to add much taste and spice your dishes. Either it be a tub of popcorn or snacks, you can always be okay with adding some cayenne pepper to them and give it the smoky taste.
One of the herbs responsible for cancer treatment and prevention is rosemary. Studies have suggested that the extracts of rosemary are helpful in delaying the chemically induced cancers. As a result the carnosic and rosmarinic are the active component is rosemary that contributes the most for cancer prevention. They inhibit the production of many types of cancer such as prostate cancer, lung cancer and breast cancer. The surprising fact is that the rosemary can also consume during chemotherapy as it can reduce your resistance to the treatment. Therefore Rosemary is too Herbs and Spices for Cancer Prevention and Treatment.
Oregano is probably one of the best Herbs for Cancer Prevention and Treatment. Also, Oregano consists of carvacol, which is a molecule that helps to fight cancer cells by working as a natural disinfectant. Not only that, but you can find carvacol is herbs such as marjoram, thyme, mint, basil and parsley. You should marinate your foods with oregano to reduce the formation of HCA’s – heterocyclic amines. The HCA are found to be a major risk for cancer in animals. So sprinkle all oregano you wish to on your pizzas and also add it in marinades, tuna salad, pasta and noodles or whatever you wish to. However, one of the best Herbs and Spices for Cancer Prevention and Treatment is Oregano.
The healing power of one of the best herb like mint should never be understated. For that matter, mint is a perfect example of the efficacy of phytochemicals. It is mostly responsible in treating and preventing many diseases for a human body. They are present in large rich amounts in mint that is why mint can destroy the blood vessels that supply the cancerous tumors. It can in fact, starve the cells to death by blocking their supply of nutrients and oxygen. You can also have mint raw if you can or just garnish your dishes with it to have the best benefits from it. Thus making Mint the one among Herbs and Spices for Cancer Prevention and Treatment.
Garden parsley is one of the widely popular herbs in many of the wonderful cuisines across the world. The apigenin consists in parsley is an active cancer fighting agent. The phytochemicals is also present in parsley which helps with blood cancer cells and thus inhibits tumor consisting angiogenesis. The volatile oils present in this herb have antioxidant action which forms the tumors and also active enzymes to produce glutathione. Thus you must grow or use the parsley as an herb at your home in the maximum amount to use it as much as possible. Thus one of the Herbs and Spices for Cancer Prevention and Treatment is Parsley.
One of the important elements in saffron is crocetin. The crocetin is the primary anticarcinogenic element present in saffron. It reduces the development of cancer and thus reduces the size of cancerous tumors. Even though it might be hard or costly to buy, if a thing guarantees long and healthy life; you must use it in your daily diet. In this way you can live cancer free for the rest of your life with the help of these herbs and spices. You can also have milk or yogurt with including the saffron and it will help your health to be on to top notch.
These were the best 10 Herbs and Spices for Cancer Prevention and Treatment. You must have them in your diet and help your health to take care of it and it will in turn help you to live longer, possibly cancer free and also free from any other serious diseases that might come your way.