The weight gain factor doesn’t always depend only on the junk eating or slouch life. In fact there are various factors that combine themselves to form a pact and occur into weight gain. Men and women have different bodies, different habits and different hormones. That is the reason the weight gain plays different role in each person. If you would see that women have different bodies and the men have different bodies and when the people have weight gain, we must have seen that there are men with fat accumulation on their bellies and the women have fat accumulation on their bellies as well as hips and thighs. Ever wonder why this happens? It is mainly because of the different hormones present which are responsible for weight gain. So here is the Hormones Responsible for Weight Gain in Women.
Women in particular because we are getting to know this information better because of the new researches conducted. So let us have a look at the list of all the Hormones Responsible for Weight Gain in Women.
8 Hormones Responsible For Weight Gain in Women
The thyroid gland is the main reason which is responsible for weight gain particularly in women. The thyroid gland is present at the base of the neck which produces three hormones – T3, T4 as well as calcitonin. This particular hormone regulates metabolism, heart rate, sleep, growth, brain development and many more. Hypothyroidism is associated with many problems such as weight gain, constipation, depression, slow heart rate as well as high blood cholesterol. Hence making thyroid one of the Hormones Responsible For Weight Gain in Women.
Hypothyroidism makes you look plump because it accumulates water instead of fat. This weight gain hormone will thus make you gain 5 – 10 pounds easily.
One of the hormones secreted from pancreas is the insulin. This also helps to carry the glucose in the cells which is used as energy to be stored as fat. This will also help to maintain the glucose in the blood. Insulin resistance causes by consuming processed foods, artificially sweetened drinks, and alcohol and also unhealthy snacks are to blame. This weight gain hormone gradually results in weight gain and also Type 2 diabetes. Insulin is this one of the Hormones Responsible For Weight Gain in Women.
Hormone leptin is also one of the Hormones Responsible for Weight Gain in Women. In normal situations when we are full, the leptin hormone is responsible to make you feel so. But the major intake of foods that are high in sugar levels can cause the fat to deposit in your lower belly and other regions of the body. Some of the foods are chocolates, fructose induced fruits, processed foods and more which are responsible for such scenarios. The fat cells then secrete leptin and when more such foods are consume, more leptin secretes and accumulates.
This deactivates the leptin sensitization of your body through which you will not be able to signal that you are full. Hence, makes it an important weight gain hormone in women.
Another weight gain hormone found in women is the Cortisol. Cortisol is one of the steroid hormones that are produce by the adrenal glands. It is majorly secreted when you are depressed, stressed, anxious, nervous or angry. Two primary function of Cortisol are energy regulation and also energy mobilisation. Cortisol is the one which helps to decide the body that which type of energy is require by the body to perform a certain type of function. The Cortisol is thus needed for us to mobilize energy by transporting fats from fat reserves and handle stress levels too. The hyper secretion of Cortisol thus makes you fat. So, Cortisol is also one of the Hormones Responsible For Weight Gain in Women.
High as well as low levels of estrogen lead to weight gain, making it one of the Hormones Responsible for Weight Gain in Women. High estrogen is result of overproduction of hormone by ovarian cells or having food too rich in estrogen levels. And the animals that we eat are nowadays fed with steroids, antibiotics and hormones. This makes your estrogen levels go high up. And when it does the body gets stress in producing the insulin to fight bad estrogen. This makes you insulin resistant and also your blood sugar levels go high up.
This makes your body to convert all the energy sources to fat in no time. This leads to weight gain mostly in the lower half of the body.
You will be surprise to know that even women are capable of producing testosterone in their bodies. This hormone particularly helps the women to burn more fat, muscles and bone strengthening and also improved libido. Testosterone is produces in the ovary of women. However the age of women and stress levels can result in reduction of the testosterone levels in the women. The lower level of testosterone is also associated with many problems in health. They can be such as bone density loss, muscle mass loss, obesity and also depression.
All this factors thus reduces the inflammation and stress which leads to fat accumulation. Hence makes testosterone one of the Hormones Responsible for Weight Gain in Women.
Ghrelin is also consider as the hunger hormone. The hormone is responsible for hunger in your body and appetite surge. Ghrelin stimulates your appetite and also increases fat deposition in your body. It is mainly secreted by the stomach. A small amount of Ghrelin can also be in the small intestine, pancreas and brain. However the bloodstream contains the higher amount of it which results in weight gain primarily and therefore obese people are sensitive to this hormone. An unusual fact is that the Ghrelin levels can also be high in amounts during diet or strict fasting routine. Hence makes it one of the Hormones Responsible For Weight Gain in Women.
One of the other Hormones Responsible for Weight Gain in Women is the melatonin. Melatonin is veil by the pineal gland which helps to maintain your sleep and waking up hours. The melatonin levels rises up at night and beams down during the morning when you wake up. So when you sleep in a dark room, the melatonin levels rises and your body gets cold. As this happens, the growth hormone releases which heals the body.
During this time your body also builds lean muscles, bone density increases and also body composition improves. But when there isn’t enough darkness you are used to, your body stress increases which then results in inflammation induce weight gain.
These were the 8 Hormones Responsible for Weight Gain in Women in majority. The levels and consistency of each hormone can vary from woman to woman. But primarily speaking, these are 8 weight gain hormones which are majorly responsible for the expect weight issues. If not taken seriously, they can cause many health problems in a long run. Therefore you must take care of the food you eat along with your body’s fitness and stress levels to gain the best weight and not become obese.