We are always looking for drinks and foods that are very healthy as well as tasty. But they are not found and also if they are, they don’t help us to boost metabolism and lose weight. However, we bring to you around 10 recipes of the Metabolism Boosting Drinks for Weight Loss. You can easily make these at home and drink it in the morning, afternoon, evening or at night before sleeping. They will help you to be more active as well as help you do all the stuff that needs metabolism and also lose weight. You have always heard about the metabolism increasing foods but you don’t know about the metabolism increasing foods which are necessary to have almost every day.
So we present to you below the 7 Metabolism Boosting Drinks for Weight Loss, along with their ingredients and recipes to make it easy for you to make and drink. You will see the difference in yourself with these effective drinks.
7 Metabolism Boosting Drinks for Weight Loss:
The first on our list is the metabolism boosting smoothie. This smoothie is made up of strong brewed green tea, Greek yogurt, quick oats, and banana as well as mixed berries. The reason why this smoothie acts as an awesome breakfast which will boost metabolism is because of the green tea. Not only that, the quick oats will also play an important role. All you need to do is mix them all up and make up a great smoothie and drink it up.
Apple Cinnamon Water
This is not a juice or smoothie as much as it is water that you must drink in morning. You may not know but the apples and cinnamon are the ultimate foods which boosts your metabolism. Also the recent study shows that cinnamon is able to help you lose weight. So why not make a drink out of it, right? So for this drink, all you need is one thinly sliced apple, 1 cinnamon stick, 2 cups ice and water.
All you need to do to make it is first add some apple slices in a pitcher, than a cinnamon stick and top it off with ice and water. Keep the water in the fridge for 1 hour before consuming. This will mix up all the ingredients well into each other and give a tasty boost to your morning. You can add apples according to your choice to make the drink sweeter.
Detox Lemon Tea
One of the metabolism boosting drinks includes the detox lemon tea. The lemon tea is easy to make as you have to just squeeze one lemon or half of it in a pot of water and add some tea. You can also dip a tea bag in it or whatever you prefer. This is one of the teas that will make you very much conscious of your metabolism and also help you to lose weight because of the lemon. You can add cinnamon, honey, sugar, caramel or anything that you would want to taste it up and have a blast in the morning.
Blasting Berry Drink
This drink will probably be your favorite among the list as it includes the tasty and favorite berries. You can also get the bag of frozen berries, and some oranges or lime. Only with these handful ingredients you can make a tasteful drink which can help you to lose weight and also give metabolism. To make 2 liters of this water, you need ½ cup of berries which can be any: raspberries, blueberries, strawberries or any which you like. One quarter of lime, 1 sliced oranges as well as two cup of ice. You can also add water and one tray of lemon ice cubes.
This drink will be tasty as well as healthy. The berries will give a fruit punch and the water will in turn give the metabolism kick start too.
Apple Cinnamon & Blueberry
Just like mentioned above in the Apple Cinnamon Water, use the same method, by just adding some blueberry to it. The blueberries can be frozen or fresh but you can be sure that the taste will be awesome and enthusiasm boosting. However, the apple cinnamon water can also be consumed as tea. The water must be boiling and also when it is a tea, you can be sure that you will feel fresh and also energetic. This mixture also helps to lose weight and also boost metabolism. If not tasty, it can at least be a good source of Vitamin C.
Apple and cinnamon combination is very rare yet very refreshing. It is the only thing that guarantees that is the Metabolism Boosting Drinks for Weight Loss. You must include it in your daily routine without fail.
Ginger and Lemon Water
Ginger and lemon are the two ingredients which can surely make sure that you lose weight and also have plenty of energy in you. The lemon-ginger mixture can be made in boiled water by mixing some of the lemon juice with the ginger juice or mixture. Add those in your water, and strain the water to get rid of the unnecessary straws of them. Then you have prepared a mixture for yourself with the help of only three ingredients.
The benefit of this water is not only for in the morning but also for the entire day. Make yourself a bottle of water and then use that water for the entire day. You will be surprised to know the result and will lose weight in no time. But you must make sure that the water is not intake in more quantity as the warmth will may be too much for your body and have reactions too.
The last but the most favorite smoothie here is of the chocolate. It will probably be your most favorite and also the healthiest as it includes chocolate. People always see chocolate as the fat making product. But chocolate can be really be consumed and in a healthy way by using it wisely. The ingredients necessary to make the chocolate smoothie are chocolate or cocoa powder (without sugar), ½ liter milk, ½ cup of oats, ½ tbsp. of coffee and honey.
The way to make the chocolate smoothie is also very simple. You just have to blend together all the ingredients until they are smooth. This will be very chocolaty as well as give you a metabolism boosting start to your day. If you maintain the consistency and also taste, you can easily drink it and lose the weight.
These are the 7 Drinks which boost your metabolism as well as give you a complementary weight loss. Make sure that you insert these drinks in your routine and see the change in you. They are easy to make and easier to keep up with them. Thank you for visiting carebaba.com. Also visit us on Facebook and Twitter for latest updates.