There are foods which are healthy for you but only in LIMIT! Some of these can really be harmful if you let them inside you in excess amount. Even in our daily routine you cannot put your finger on that why are you suffering from inflammation or acid reflux. You may eat the same food and meals such as yesterday and there may be nothing new. But it is important to understand what your body accepts and what it rejects. Therefore here we are telling you about the Serious Side Effects of Eating too many Tomatoes.
You can unknowingly have them in your salad or in your veggies that you would have eaten. And just by case, you would have included too many tomatoes that your body would have rejected.
Tomatoes are considered healthy for your skin as well as your internal body. In the minimum and enough amounts it is okay but in a long run there are many foods that can pose threats to your health. So here is some information about tomatoes and what are the Serious Side Effects of Eating too many Tomatoes are.
How are Tomatoes bad for you?
The scientific name of tomato is solanum lycopersicum. It belongs to the origin in central and South America. However its first use as a food was in Mexico and spread throughout the world. They are used in various dishes and various forms – cooked, raw, sun dried and more. But here we answer why the tomatoes are bad for you. The reason is because of the lycopene, the same compound which gives you all these benefits can also give you many side effects.
Though lycopene is safe most of the times, it is advised against its consumption during pregnancy. In fact, it can also promote symptoms of prostate cancer. The compound can cause low blood pressure and other stomach problems.
Lycopene is able to increase the risk of bleeding so if you are the one with such disorders, you must avoid tomatoes. Even the tomato leaves when taken in excess, causes sickness, vomiting, bleeding and even death.
Let us know about the side effects of Lycopene in detail here below.
7 Serious Side Effects of Eating Too Many Tomatoes
Acid Reflux and Heartburn
Tomatoes are highly acidic in nature which causes heartburn when you eat them in excess amount. Tomatoes produce excessive gastric acid in your body because of its high amounts of malic and citric acid levels. And when this acid level increases it fled up the esophagus giving you heartburn and acid reflux. Even though you may like to cook them to ease the symptoms it can be of no help. The tomatoes as well as the tomato sauces are some of the foods which can trigger heartburn or inflammation.
Therefore you must avoid tomatoes to a large extent in order to avoid acid reflux signs. One of the Serious Side Effects of eating too many Tomatoes is acidity and heartburn.
Diarrhea is one of the signs which show tomato intolerance that your body might be facing. Like we discover, the tomatoes have high acidic levels and are also greasy which can be a problem. They are must to be avoided if you are suffering from diarrhea. Even if you think that you can have hot tomato soup during diarrhea to ease your stomach, it will do just the opposite. So make sure about your choices. Several studies also show that the tomato contains salmonella, an organism which triggers diarrhea. So one the Serious Side Effects of eating too much Tomato includes suffering from diarrhea.
Nothing that is mention here depends on just experiences and assumptions. In fact there are many studies and researches showing the same to give us factual proof. In the similar manner, many studies have shown that one of the Serious Side Effects of Eating too many Tomatoes includes kidney problems. One advise to the individuals with advanced chronic kidney diseases should watch out for their intake of potassium. It is one thing which is highly found in mineral tomatoes.
Other people suffering from other kidney issues should also limit eating tomatoes as they are also high in water amount. The high potassium levels in your blood can be limited by avoiding tomatoes and its sauce altogether. In fact, steering clear of anything made up of tomatoes is one good idea for your health.
Strangely but factly, tomatoes’ proteins can reach up to your immune system and release histamine. A compound which when release into the tissues, can give you body aches and pain all over. The reason is because it is responsible for swelling and joint pains in your body. So if you are tomato intolerant you will experience body aches after consuming tomato in much more amount than necessary.
The other two risk factors of tomatoes are gout and arthritis. The high uric acid levels are responsible for gout symptoms. However the same thing triggers arthritis conditions in some consumers which lead to pain. So there are these Serious Side Effects of Eating too many Tomatoes too.
Infections & Allergies
Symptoms of tomato allergy can also occur right after the fruit is in your body. It can also include skin rashes, eczema, hives, coughing, itching sensation in your throat and sneezing. The allergies and infections can also result in the swelling in mouth, tongue and face. As we saw above, the compound called histamine causes many allergic reactions. The types of infections also include dermatitis in which situation the skin can become majorly itchy and also swells up after eating the fruit.
There are many signs which show that tomatoes are really allergic to you when it leads to itchy lips and also the skin. There can be one other signs too such as red patch around your eyebrows as well as eyelids. This allergies and infections show the Serious Side Effects of Eating too many Tomatoes.
There are many problems which focus on the tomato intolerance and the threats it pose for your body. One of such Serious Side Effects of eating too many Tomatoes is having migraines. Migraine is one of other problems that are the cause of eating too many tomatoes. The exact substance which causes this problem is unknown, yet it can sure that the acidic levels and many other substances can be one of the results for this trigger.
Thus many studies prove that tomatoes are one of the leading causes of acidity as well as migraines. The prevention can be upto 40% as a result of just simple dietary changes. The cut back on tomato can also be helpful but it is hard to identify the problem.
Respiration is one of the basic activities we do without any type of recognition. But when there comes even a little problem in it, the action becomes more tedious and weary. In the similar way, it can also be a problem when you consume tomatoes in your daily diet. This can result to difficulty in breathing. The tomatoes are also conducive for development of molds. These molds will in turn cause allergies and also respiratory problems.
These are some of the Serious Side Effects of eating too many Tomatoes. You should also look for these signs in you if something seems absurd after eating tomatoes. If the problem still persists after avoiding it in the diet, you must consult your doctor.